what if the motion has to be forced? The important thing is to do it.
Do it now, and the feeling will come. There is a great deal of
psychological evidence showing that attitude change often follows
behavior change. Good intentions are often crushed by old habits. If we
stand around waiting for a feeling to move us, we may never get going.
Get a person to perform a behavior, and, with some exceptions, their
feelings will fall in line.” ~ Robert Emmons from Thanks!